Evaluna revealed how she teaches Indigo to deal with her negative thoughts
The singer said that she realized how her daughter repeated words or phrases that she said without paying much attention to herself or other people
Evaluna has a special relationship with her daughters. The singer shared how she teaches her eldest daughter, Indigo, to manage her negative thoughts.
Through her YouTube channel shared with Camilo, Evaluna explained how she helps her daughter be careful with the words she uses in her internal dialogue when something happens that discourages or upsets her.
Ricardo Montaner's daughter said that she realized how her daughter repeated words or phrases that she said without paying much attention, which made her be more careful with what she says and explain to her how to deal with situations that she doesn't like very much.
"I realized that because Indi is listening all the time, Indi is very sponge-like and I don't realize and suddenly she repeats whatever I just said when I wasn't paying attention," she said.
Evaluna said that at first what worried her most was her daughter repeating negative expressions or unkind comments about other people or about herself.
"I realized me: 'Did it take me all this time to have a daughter and how to hear myself through her ears...?' To realize that I shouldn't be talking about these things like this," she said.
Evaluna emphasized that it is essential for Indigo to understand the power that words have, not only towards others but also directed at herself. Therefore, she teaches her to transform negative thoughts into positive ones.
According to the singer, this approach contributes to the development of healthy self-esteem and to facing daily challenges with a resilient mindset.
The artist emphasized that this form of emotional education is essential to help her daughter grow with balance and security, promoting that her mental health is taken care of as much as her physical well-being.
With these teachings, Evaluna reaffirms her commitment to being a preventive mother, focused on providing tools for Indigo to navigate her inner world with self-love and confidence.
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